My name is Adam. I created Practice Positive because I wanted to help others transform their lives.



I help unconfident, overwhelmed, anxious people have more confidence, time, and freedom.

For over 10 years I had been overwhelmed with anxiety, low confidence and OCD. As the years passed my confidence got lower and my anxiety got higher. I was running the 'hamster wheel of life'! I would actively avoid putting myself in certain situations and became an expert in pretending everything was ok. 


I tried my best to ‘cover it up', to pretend to be someone that I wasn’t in order for all these things to stay under the radar. This was the worst thing I could've done. I wasn't being myself. I had no direction in life and I just felt like I was drifting along.


Then it got to a point where I needed to do something. I was in danger of losing my job, my relationship and  everything that meant the most to me.


So, I got help and made a promise to myself that I would never take my well-being for granted.

I decided that I wanted to use my personal experience to help others. I wanted to help people become more confident, valued and to have a positive mindset. I always had a desire to have my own business. This is where Practice Positive was born. 


I am based in Boston, Lincolnshire but I am able to service all clients in the UK and indeed the world through online coaching. 



Nothing motivates me more than helping people who want to take positive action. I live the journey with my clients. I want you to achieve the things that are most important to you and I will be there to help you make that happen.

We only really notice a change when we take action. That’s what I needed to do and if you’re reading this then the chances are, you’re where I was.

So, if you are fed up of not being in control of your life & want things to change,

stop

'just thinking about it'

and 

contact me today. 

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